Perfect for complete beginners, this pole dance course is designed for those new to pole dancing as well as dancers looking to refine their foundations and heels technique. Build confidence while learning essential pole dance basics, transitions, and movement with a strong focus on control, posture, and heel technique. I created this course to give you what I didn’t have when I started -clear structure, real guidance, and the confidence to progress and develop your own style

Enjoy lifetime access to this pole dance course, allowing you to train at your own pace and revisit lessons anytime. Practise and repeat foundational pole dance movements, transitions, and heels technique as often as you need -because repetition is key to mastery. Progress on a schedule that works for you while building confidence, strength, and flow.

A home pole, stage pole, or access to a pole dance studio is required to fully complete this course.

There is also a dedicated floorwork module, where some elements and techniques can be practised without a pole,

Learn from a structured, progressive library of foundational pole dance transitions and movements. Build skills step by step, improving control and confidence in your heels!